Tag Archives: stress

How Anger Hurts You

Posted on November 13, 2011 by Ashwani

You may remind yourself a hundred times that you shouldn’t get angry, but when the emotion comes, you are unable to control it. It comes like a thunderstorm. Emotions are much more powerful than your thoughts. What can you do … Continue reading →

Posted in Personal Development - General | Tagged , , anger, awareness, Being Present, Breathing Exercises, Consciousness, Coping-With-Anger, Healthy Living News, Healthy Living Spirit, meditation, stress | 4 Comments

How stress damages the brain

Posted on March 5, 2011 by Ashwani

How stress damages the brain Stress, pressure, fatigue, poor diet, alcohol, and drugs damage neural connections between the brain’s prefrontal cortexor and the rest of the brain.

Posted in HEALING | Tagged alcohol, alertness, anxieties, behavior, brain, communication, decision-making, depression, drugs, eating, fears, happiness, high blood pressure, imbalanced emotions, low self-esteem, optimism, physical, self confidence, self esteem, sleeping disorders, stess reducing, stress, tm, unstable relation, weak immune system, worries | Leave a comment

Tag Archives: stress

How Anger Hurts You

How stress damages the brain

HAMARI VANI

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