HAMARI VANI
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How stress damages the brain
How stress damages the brain Stress, pressure, fatigue, poor diet, alcohol, and drugs damage neural connections between the brain’s prefrontal cortexor and the rest of the brain.
Posted in HEALING
Tagged alcohol, alertness, anxieties, behavior, brain, communication, decision-making, depression, drugs, eating, fears, happiness, high blood pressure, imbalanced emotions, low self-esteem, optimism, physical, self confidence, self esteem, sleeping disorders, stess reducing, stress, tm, unstable relation, weak immune system, worries
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Care your heart
A chat with Dr.Devi Shetty
Posted in HEALING
Tagged ailment, attitude, blood pressure, cholesterol, diet, drugs, exercise, heart attacks, heart care, hemoglobin, junk food, lifestyle, men, nature, oils, treadmill, walk, weight, women, yoga
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