Love ‘n’ Lost ?

love and intimacy is the cause of all our happiness and sorrow; our well-being and sickness, and of all our pain and healing. Continue reading

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Mind – Your Fitness

Is it possible to consciously choose to create a more satisfying life experiences? Continue reading

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What you express gets expressed in others

 

YOUR emotions are very powerful. They change you and influence other peoples behaviour towards you. Whenever some emotions arise in your system, it is like rain. The emotion is poured; like rain, it happens inside your system, in your Being. It floods you. Scientists support this view. Continue reading

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ACCEPT LIFE AS IT COMES

Life is full of risks. There is a certain element of risk taking that is inherent in every venture we undertake Continue reading

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purpose and meaning to life

 

Spirituality brings purpose and meaning to life, and as we develop it, we grow in wisdom and love. Continue reading

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YOU ARE THE WORLD

What we have created individually and collectively is a world where we believe we are each a separate entity from one another and separate from the very planet that sustains us. Continue reading

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What does a woman want?

 

What does a woman want? This is a question that perennially tortures a man. He asks himself; he asks other men, he asks God — and yet there’s no answer. Continue reading

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Music for Transformation

 

All music can be healing especially when it is played in sequence.The following information gives you guidelines on creating your own healing music sequence, even if you do not play an instrument! Continue reading

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Just Dance – good health- fitness- manage stress

WHOEVER observed that dance isn’t a form, but a way of life, was perhaps stating a trend of our times. World  is increasingly taking to dance, well beyond just boogeying on the dance floor or shaking a leg at a wedding.

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How to manage stress – LAUGH

    

        A common misconception is that we laugh because we think something’s funny. Research has estimated that only 1 in 5 laughing occasions involves any humour. Babies laugh, yet don’t have to watch comedy first! In fact, toddlers laugh 300-400 times a day whereas by the time we’re adults we’ve learned to laugh only around 15 times a day. Continue reading

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